My greatest accomplishment in my life has been and will always my beautiful daughter. She inspires me everyday and I feel so blessed that this sweet baby girl is mine. Being Audrey’s mom is a privileged and honor.
This is the dish I eat every Mother’s Day for Brunch. It’s a fabulous tradition we started 5 years ago. This is definitely a sentimental dish for me.
My most highly requested video! Hope you’re able to incorporate my tips in your own workout routine. Thanks for watching!
You can find Embracing the Change, Maintaining the Change and & eCookbook (which contains all nutrition information on recipes) at my website: http://nancyvalentino.com/ebook
Connect with me:
Twitter: http://twitter.com/MsGlam710
Pinterest: http://pinterest.com/msglam710/
Instagram: MsGlam710
Keek: MsGlam710
*Please note that I am not a certified nutrition professional. The content presented in this video is meant to give tips on fitness & eating healthier. I’m sharing what worked for me during my 100+ lb weight loss. Please check with your doctor before altering your own diet.
In the Summer, there’s nothing I love more than sitting poolside with my little girl and drinking an iced coffee! Here is my take on iced coffee though there are SO many options and endless possibilities to this recipe! You can find this coffee at Target.
Need help losing weight? Check out my eBooks & eCookbook
Let’s face it,pasta salad does not have a good reputation in regards to being figure friendly. Pasta salad can be dangerous when it comes to carbs, as well as fat when you start adding in a bunch of salad dressing. But yet again, your figure friendly foodie has come up with a recipe that allows you to still enjoy pasta, the healthy way.
This recipe comes in with the following stats per serving: 300 calories, 1g of fat, and 44g of carbs. Your standard pasta salad can have as much as 130g carbs or more! I hope you give this recipe a try!
To purchase and download the full recipe, click the Buy Now button below. Recipe is a PDF file that is widely compatible on computers and wireless devices.
Price: $0.99 US
By clicking the button below, I agree with the Terms & Conditions.
This is my version of the Starbucks Skinny Vanilla Latte. This is a delicious alternative to the much more expensive coffee house iced lattes.
Hope you enjoy it!
Hi Everyone! Here are a few of the items I picked up at the grocery food store–as always, you know they are super figure friendly! 
Spring & Summer are in the air! Like fashion & beauty, I often get inspired by the weather when it comes to food! Lemon, berries, cheesecake?! What’s not to love?! Use this recipe for your next event–they are mini & figure friendly so your girlfriends will LOVE these!
Here are a few tips to use to keep up your morale and motivation while on your weight loss journey. You can even take these tips and implement into your life when maintaining your weight loss.
It’s that time of year again! Last year I made a figure friendly lemon cake and this year I wanted to make a chocolate cake based on something I had YEARS ago at Cracker Barrel–Chocolate Coca-Cola Cake! It only has 160 calories per serving! Adding the chocolate sauce brings the stats up to 175 calories–not bad at all! My birthday is May 26th–looks like I’ll be able to have my cake and eat it too!
♥♥♥Be sure to LIKE, comment & subscribe to my YouTube channel! ♥♥♥
Most people will tell you that creamy dressings are 100% hands off when you’re trying to eat healthy however, if enjoyed in moderation and correct portions–you can have your chunky blue cheese dressing & eat it too! *lol*
This tasty salad comes in at about 300 Calories & 3.8 grams of fat!