Happy Autumn! Now that Fall in finally here, I’m going to show you how I make one of my favorite Autumn desserts. Apple Cinnamon cake the perfect dessert to enjoy on a cool night. I love pairing it with a hot cup of coffee–the perfect guilt free treat! Here is the recipe! What you’ll need: […]
Welcome back! Now that Autumn is right around the corner, I’m feeling so inspired to cook all sorts of stews, soups, muffins and cakes! Today I’m making a figure friendly soup–it’s made with spinach, homemade turkey meatballs and tortellini. I thought about cooking this soup in my slow cooker– but since this was a “spur […]
admin Dinner, Entree, Fall / Autumn, Figure Friendly, No Meat, Winter 100lb weight loss, diet, foodie, Garden Lites, healthy, Healthy eating, lifestyle, loaded potato, mini, recipe, review, souffle, spinach, weight loss, zucchini 0
On a recent grocery trip I picked up these mini souffles by Garden Lites in the freezer isle. This is a new brand at my grocery store and I was pretty excited to try these out since the stats looks good. These little souffles have two servings of veggies, 10 grams of protein and they are […]
admin Dessert, Dinner, Fall / Autumn, Figure Friendly, Holiday, Winter 100 lb weight loss, figure friendly foodie, Healthy eating, holiday, low fat, nancy valentino, NancyValentino, recipes, tips, weight loss 0
Be sure to check out my video on how to keep it figure friendly during the holiday season! This video is a bit long but I’m covering dinner, side dishes and the most exciting topic, DESSERT! Enjoy!!
Last week I tried my hand at making a figure friendly chicken pot pie–this was my first time making the dish. A lot of times I encourage people to keep it to individual servings because it makes it easier for portion control but today I opted to keep it “family style” since I did not […]