My greatest accomplishment in my life has been and will always my beautiful daughter. She inspires me everyday and I feel so blessed that this sweet baby girl is mine. Being Audrey’s mom is a privileged and honor.
This is the dish I eat every Mother’s Day for Brunch. It’s a fabulous tradition we started 5 years ago. This is definitely a sentimental dish for me.
My most highly requested video! Hope you’re able to incorporate my tips in your own workout routine. Thanks for watching!
You can find Embracing the Change, Maintaining the Change and & eCookbook (which contains all nutrition information on recipes) at my website: http://nancyvalentino.com/ebook
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*Please note that I am not a certified nutrition professional. The content presented in this video is meant to give tips on fitness & eating healthier. I’m sharing what worked for me during my 100+ lb weight loss. Please check with your doctor before altering your own diet.
Hello Again!
In the Summer, there’s nothing I love more than sitting poolside with my little girl and drinking an iced coffee! Here is my take on iced coffee though there are SO many options and endless possibilities to this recipe! You can find this coffee at Target.
Need help losing weight? Check out my eBooks & eCookbook
Hi Everyone! Here are a few of the items I picked up at the grocery food store–as always, you know they are super figure friendly! 
Here are a few tips to use to keep up your morale and motivation while on your weight loss journey. You can even take these tips and implement into your life when maintaining your weight loss.
It’s that time of year again! Last year I made a figure friendly lemon cake and this year I wanted to make a chocolate cake based on something I had YEARS ago at Cracker Barrel–Chocolate Coca-Cola Cake! It only has 160 calories per serving! Adding the chocolate sauce brings the stats up to 175 calories–not bad at all! My birthday is May 26th–looks like I’ll be able to have my cake and eat it too!
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Most people will tell you that creamy dressings are 100% hands off when you’re trying to eat healthy however, if enjoyed in moderation and correct portions–you can have your chunky blue cheese dressing & eat it too! *lol*
This tasty salad comes in at about 300 Calories & 3.8 grams of fat!
Just a typical evening here at home which is why I am sans makeup! I hope you enjoy!
Before and After pics of my 100lb Weight Loss & Info regarding my eBooks:
http://nancyvalentino.com/ebook/
This week’s foodie finds–thanks for watching!!
*Please note that I am not a certified nutrition professional. The content presented in this video is meant to give tips on eating healthier. I’m sharing what worked for me during my 100+ lb weight loss. Please check with your doctor before altering your own diet.
***All products mentioned in this video were purchased personally by myself, unless otherwise stated. I am in no way affiliated or sponsored by the makers of these products***